The 6 Best Shoulder Strengthening Exercises for Golfers
Golf is a low-impact sport. However, most golfers are at risk for injury. This is due to the complex nature…
Golf is a low-impact sport. However, most golfers are at risk for injury. This is due to the complex nature…
Millions of Americans suffer from Fibromyalgia. The most common symptoms are muscle and joint pains, fatigue, sleep, and mood disorders. …
As many as 1 in 4 Americans experience shoulder pain. Pain ranges from a mild nuisance to severe disability. Shoulder…
Recovery from shoulder surgery is a long process. Soreness lasts anywhere from a few weeks to several months. During your…
More than 2,000 years ago Hippocrates said, “Let food be thy medicine and let medicine be thy food.” This idea…
Are you stretching your shoulders but not seeing any real improvement in your range of motion? Many people see little…
The ulnar collateral ligament (UCL) is the primary stabilizer of your elbow during throwing. When a baseball pitcher tears his…
About half of people who suffer a shoulder dislocation will have a second dislocation within 2 years. Several types of…
Your shoulder is the most mobile joint in your body. However, it is also the most often dislocated joint. Shoulder…
This year 250,000 ACL injuries are estimated to occur in the U.S. Unfortunately, only 63% of athletes ever return to…