Growth plate injuries occur when young athletes perform repetitive activities at high intensities, frequencies, or both.  These injuries are becoming…

Is your son or daughter complaining of heel pain?  Sever’s Disease is the most common cause of heel pain in…

Many youth and high school athletes are unaware they have experienced a concussion.  Even worse, many athletes hide their concussion…

Knee pain from Osgood-Schlatter Disease affects 1 in 10 adolescent athletes.  The hallmark sign is pain and swelling just below…

The primary focus of rehab programs for jumper’s knee is tendon loading exercises.  These exercises require high muscle activation of…

Patellar tendinitis, also known as jumper’s knee, is a chronic problem for many athletes.  Pain begins with a dull annoying…

Jumper’s knee, or patellar tendinitis, is common in basketball and volleyball players.  Across all sports, up to 22% of elite…

The ulnar collateral ligament (UCL) is the primary stabilizer of your elbow during throwing.  When a baseball pitcher tears his…

This year 250,000 ACL injuries are estimated to occur in the U.S. Unfortunately, only 63% of athletes ever return to…

Persistent quadriceps and hamstring weakness after ACL surgery will delay your return to sport.  Weakness of your injured leg will…