Golf Performance Program

Golf Performance

Dr. Justin Gardner

Are you looking for ways to improve your golf performance? Perfecting your swing pattern requires mobility, stability and strength. Physical limitations anywhere in your body adversely affects your golf swing. They also increase your potential for injury. Most injuries in golfers are caused by swing patterns developed around physical limitations.

BSR now offers you a way to identify your limitations and improve your golf performance. Dr. Justin Gardner is a certified Titleist Performance Institute (TPI) clinician. TPI clinicians understand how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Dr. Gardner offers golfer’s a free evaluation at BSR’s Manahawkin clinic.

TPI Assessment | Golf Exercises

The Golf Evaluation

  • Free 30-minute evaluation
  • Titleist Performance Institute (TPI) assessment
  • Video swing analysis
  • Handicap analysis
  • Movement, flexibility, and strength assessments
  • Recommendations to improve your golf swing and reduce injury risk

Golf Performance Training Sessions

Golf performance

Golf-Specific Exercises to Improve Your Swing

We understand that golfers have unique needs that must be addressed when designing an exercise program. After their evaluation golfers attend golf-specific training sessions at BSR. During these sessions Dr. Gardner will utilize manual therapy to improve your muscle and joint mobility. You will also learn exercises dedicated to improving the physical limitations impacting your golf swing.

Benefits of Enrolling in The Golf Performance Program

  • Improve your strength, stability, and mobility
  • Improve your swing mechanics
  • Gain distance on your drive
  • Improve your handicap
  • Reduce your injury risk

Call Today to Schedule Your Free Golf Evaluation (609) 549-5015