Growth Plate Injuries: What Parents and Coaches Need to Know
Growth plate injuries occur when young athletes perform repetitive activities at high intensities, frequencies, or both. These injuries are becoming…
Growth plate injuries occur when young athletes perform repetitive activities at high intensities, frequencies, or both. These injuries are becoming…
Shin splints are a common overuse injury in active teenagers, runners, and military personnel. It is characterized by diffuse pain…
Is your son or daughter complaining of heel pain? Sever’s Disease is the most common cause of heel pain in…
Youth pitching injuries are on the rise. There are many contributing factors like poor mechanics coupled with blazing fastballs. However,…
Many youth and high school athletes are unaware they have experienced a concussion. Even worse, many athletes hide their concussion…
Knee pain from Osgood-Schlatter Disease affects 1 in 10 adolescent athletes. The hallmark sign is pain and swelling just below…
Rounded shoulders are the norm in today’s society. We sit for long periods of the day often staring at computer…
One out of every 4 older adults fall each year in the U.S. Although very common, falling is not a…
According to the CDC, falls among adults 65 and older lead to 34,000 deaths each year. This makes falls the…
According to the CDC, 1 out of every 4 Americans over the age of 65 experience a fall each year….