Hamstring Strains: 5 Important Exercises for Recovery
Hamstring strains occur at high rates in sports requiring running and sprinting. One of every 3 injuries in soccer is…
Hamstring strains occur at high rates in sports requiring running and sprinting. One of every 3 injuries in soccer is…
Eight out of every 10 people will have back pain at some point in their life. You are probably one…
Painful Achilles tendon problems are common in people who perform repetitive running and jumping activities. It is also common in…
An estimated 1 of every 4 rotator cuff repairs will re-tear within 6 months of surgery. Overly aggressive rehabilitation or…
Rotator cuff repair surgery involves stitching the tendon back to the tendon or tendon back to the bone. This requires…
Rotator cuff tears occur in nearly 30% of people over the age of 60. Some rotator cuff tears are treated…
Plantar fasciitis is the most common cause of heel pain in both athletes and older adults. It is caused by…
Shoulder impingement involves compression of your rotator cuff tendons between the top of your shoulder blade and upper arm bone. …
Almost 10 million Americans report problems with balance. About 40% of people over the age of 60 experience problems with…
In the U.S., more than 600,000 people undergo total knee replacement surgery each year. This number is expected to rise…