Posts Tagged ‘overhead athlete’

3 Lower Trapezius Exercises to Improve Shoulder Health

Posted on: January 15, 2018

Your typical strength training program probably hits all the big muscles in your arms and trunk.  However, most people neglect…

Read More
Lower traps
  • Help for Young Athletes with Concussion
  • Golfers: How to Help Back Pain and Improve Your Swing
  • LSVT BIG Physical Therapy Helps People with Parkinson’s Disease
  • 5 of the Best Exercises for Chronic Ankle Instability
  • 5 Exercises for IT Band Syndrome

    • Back to Blog