Posts Tagged ‘spinal stenosis’

5 Simple Stretches for Lower Back Pain

Posted on: July 12, 2020

Lower back pain is one of the most common reasons people visit their doctor.  It is also a common reason…

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Stretches for lower back pain

Spinal Stenosis Exercises Proven to Help Back and Leg Pain

Posted on: April 21, 2019

Spinal stenosis is a narrowing of the space around your nerves and spinal cord in your back.  Many people with…

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Spinal stenosis exercises
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