Posts Tagged ‘running injury’

5 Exercises for IT Band Syndrome

Do you suffer from pain on the outside of your knee?  IT Band syndrome is one of the most common…

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Exercises for it band syndrome

5 of the Best Exercises for Glute Pain

Tendinitis of your glute tendons leads to pain on the outside of your hip.  With gluteal tendinitis, hip pain interferes…

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hip bursitis exercises