Thoracic outlet syndrome (TOS) involves compression of the major nerves and blood vessels between your neck and shoulder.  More than…

About 20% of headaches come from the muscles, joints, and nerves of your neck. Symptoms include pain in your neck,…

Tennis elbow is a common condition that causes pain and weakness on the outside of your elbow.   It affects thousands…

Too many medical approaches in today’s society are dependent on others (therapists, doctors, etc) and include passive treatments (medications, injections,…

Poor sitting posture contributes to and perpetuates neck pain.  Correcting your posture is an important factor in recovering from neck…