One out of every 4 older adults fall each year in the U.S.  Although very common, falling is not a…

According to the CDC, falls among adults 65 and older lead to 34,000 deaths each year.  This makes falls the…

According to the CDC, 1 out of every 4 Americans over the age of 65 experience a fall each year….

Conventional balance training exercises are proven to reduce falls by 20% to 30%. Most of these exercises are done slowly…

Your chances of suffering a fracture from osteoporosis increase with age and if you are female.  Many fractures lead to…

Knee replacement surgery is a proven way to decrease pain from knee arthritis.  Surgery also results in substantial improvements in…

Almost 10 million Americans report problems with balance.  About 40% of people over the age of 60 experience problems with…

More than 1 in 4 adults, 65 years and older, fall each year.  Falling once doubles your chances of falling…