Posts Tagged ‘sciatica’

How to Ease Back Pain with McKenzie Exercises

McKenzie exercises are effective for reducing your back pain especially if it has been traveling down your leg.  People with…

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McKenzie exercise

5 Simple Stretches for Lower Back Pain

Lower back pain is one of the most common reasons people visit their doctor.  It is also a common reason…

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Stretches for lower back pain

Herniated Disc: Non-Surgical Solutions and Physical Therapy

Eight out of every 10 people will have back pain at some point in their life.  You are probably one…

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Herniated disc

Sciatica Relief: 3 Proven Treatments to Ease Back and Leg Pain

Back pain shooting down your leg is debilitating.  We know that dealing with sciatica is no fun.  You want sciatic…

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Exercises for sciatica

Medications for Low Back Pain: Helpful or Harmful?

An estimated 50% of Americans will experience low back pain this year.  Approximately 80% will experience low back pain at…

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Prescription medication for low back pain