Posts Tagged ‘prehabilitation’

ACL Prehab: Increase the Chances of Returning to Your Sport

An estimated 250,000 anterior cruciate ligament (ACL) reconstruction surgeries are done each year.  Unfortunately, surgery does not guarantee a return…

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ACL tear

Knee Replacement: 5 Prehab Exercises to Do Before Surgery

In the U.S., more than 700,000 people undergo total knee replacement surgery each year. This number is expected to rise…

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Preoperative physical therapy for knee replacement