Eight of every 10 people will experience back pain at some point during their lifetime. Most back pain comes in…
Calf muscle strains are injuries to the muscles on the back of your leg, below your knee. Two major muscles…
Hip pain occurs in 1 of every 4 women over the age of 50. Many men also experience annoying hip…
Hamstring strains occur at high rates in sports that require running and sprinting. One of every 3 injuries in soccer…
Painful Achilles tendon problems are common in people who perform repetitive running and jumping activities. It is also common in…
Plantar fasciitis is the most common cause of heel pain in both athletes and older adults. It is caused by…
Patellofemoral pain syndrome refers to pain in the front of the knee or around the kneecap (patella). It is the…
Hip stiffness leads to many painful conditions in and around your hip. In older adults, limited hip mobility is associated…
Plantar fasciitis is one of the most commonly treated types of foot pain in physical therapy. Overuse or repetitive stress…
The gluteus maximus is the most powerful hip extensor. This is important for functional activities performed in one plane such…