Posts Tagged ‘rotator cuff tear’

Massive Rotator Cuff Tears: Proven Exercises to Ease Your Pain

In the United States, approximately 17 million people struggle with rotator cuff tears. Often, pain and an inability to raise…

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Rotator cuff exercise

How to Achieve the Best Outcome after Rotator Cuff Surgery

An estimated 1 of every 4 rotator cuff repairs will re-tear within 6 months of surgery.  Overly aggressive rehabilitation or…

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Rotator cuff exercise

Rotator Cuff Surgery Recovery: Safe and Effective Exercises

Rotator cuff repair surgery involves stitching the tendon back to the tendon or tendon back to the bone.  This requires…

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rotator cuff rehabilitation

Rotator Cuff Surgery: What to Expect in Physical Therapy

Rotator cuff tears occur in nearly 30% of people over the age of 60.  Some rotator cuff tears are treated…

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Rotator Cuff Repair

5 Exercises for Rotator Cuff Tears

The rotator cuff is a group of 4 muscles spanning from your shoulder blade to your upper arm (humerus bone). …

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Exercise for rotator cuff tear