Posts Tagged ‘Physical Therapy’

Manual Therapy Improves Pain from Carpal Tunnel Syndrome

Carpal tunnel syndrome is the most common nerve disorder affecting the arm and hand.  You likely have carpal tunnel syndrome…

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Carpal tunnel syndrome

Manual Therapy Provides Relief for Neck Pain

We know how frustrating neck pain can be.  Many people plagued with neck pain struggle to find long-term relief.  If…

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neck pain

Manual Therapy Eases Painful Knee Arthritis

We know how frustrating pain from knee arthritis can be.  Due to pain and lost mobility, each year hundreds of…

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Knee replacement

Tennis Elbow: The Single Best Exercise

Have you been told you have tennis elbow?  Well, you don’t have to play tennis to get this painful condition. …

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exercise for lateral epicondylitis

The Best Exercises for Rotator Cuff Tendinitis

About 1 in 5 adults experience shoulder pain.  Rotator cuff tendon pain is the most common type.  If you are…

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rotator cuff exercises

5 of the Best Exercises for Glute Pain

Tendinitis of your glute tendons leads to pain on the outside of your hip.  With gluteal tendinitis, hip pain interferes…

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hip bursitis exercises

How to Overcome Stubborn Achilles Tendinitis with Eccentric Exercise

Sometimes Achilles tendon pain just won’t go away.  Achilles tendinitis is one of the most stubborn injuries we see in…

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Achilles tendonitis

Jump Training for Jumper’s Knee: The Final Piece to Your Rehab

The primary focus of rehab programs for jumper’s knee is tendon loading exercises.  These exercises require high muscle activation of…

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jump training

The Best Treatment for Patellar Tendinitis: Progressive Tendon Loading Exercises

Patellar tendinitis, also known as jumper’s knee, is a chronic problem for many athletes.  Pain begins with a dull annoying…

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jumper's knee

Jumper’s Knee: Isometric Exercise Relieves Patellar Tendinitis Pain

Jumper’s knee, or patellar tendinitis, is common in basketball and volleyball players.  Across all sports, up to 22% of elite…

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isometric exercise for jumper's knee